Experience the ancient healing art of Thai massage at Serenity Retreat NYC, located in the heart of New York, New York. Our skilled therapists use a unique blend of assisted stretching, acupressure, and rhythmic compression to restore balance, improve circulation, and release deep-seated tension. Thai massage is performed fully clothed on a comfortable floor mat, allowing for a deeply relaxing and rejuvenating experience without the need for oils or lotions. Whether you're a busy professional, an athlete, or someone seeking stress relief, Thai massage offers both physical and mental wellness benefits.
At Serenity Retreat NYC, our Thai massage sessions are tailored to your needs in either 60 or 90 minute durations. The 60 minute session provides focused relief by addressing specific tension areas such as the neck, shoulders, lower back, legs, and forearms. It’s ideal for those experiencing stress from desk work, physical fatigue, or looking for quick, targeted care. The 90 minute session offers a comprehensive full-body experience, including deep back and spine work, assisted stretching to improve flexibility, leg and hip mobilization, detailed acupressure on the arms, hands, and feet, and a soothing head and scalp massage that promotes deep relaxation and overall balance.
Assisted stretching helps lengthen muscles and loosen joints, enhancing your overall range of motion.
Rhythmic compression and acupressure techniques target deep tension, easing pain and stiffness throughout the body.
The calming, meditative nature of Thai massage soothes the nervous system and promotes a clear, centered mind.
Deep relaxation from the session carries over into your sleep, helping you fall asleep more easily and rest more deeply.
For general wellness, once every 2–4 weeks is beneficial. If you're dealing with chronic tension, stress, or are highly active, weekly sessions may offer the best results.
Just bring yourself in comfortable clothes. We provide everything else you’ll need, including a peaceful environment to help you relax and recharge.
You can book an appointment through our scheduling system with Momence below, or calling us directly. All bookings must be made within 24 hours notice prior to your appointment.
Yes, we recommend arriving 10–15 minutes early to complete any necessary intake forms, change into comfortable clothing if needed, and allow yourself time to unwind before your session begins.
